1. Remind yourself that thoughts and feelings aren’t facts. Often we think extreme and negative things – which are not completely true in reality. Try to get perspective and to be more balanced – and try to counteract accusing, negative thoughts.
2. Be patient, understanding and gentle with…
1. Mixing alcohol with diet coke will get you more drunk than mixing it with regular coke.
2. Some people aren’t antisocial, they’re just very selective when it comes to who they associate with.
3. A negative mind never gives you a positive life.
4. Once you realize you deserve better, letting go will be the best decision you will ever make.
5. What’s popular is not always right. What’s right is not always popular.
6. Recipe for relaxation: exhale completely, inhale for four seconds, hold your breath for seven seconds and exhale for eight seconds.
Nature blog. Following back all new followers! Message me if I missed you!
the internet angers me cause I see all these amazing pictures
of such wonderful looking places
that I want to travel and adventure to
but i’m just sitting here like